Just Not Today..

“Just Not Today” something that Nicole mentioned in our interview. A really unique way to process negative thoughts and feelings we may behave struggling with.
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The idea is that you keep telling yourself day by day “Just not today.” Whether your thoughts are quitting on life, giving up on a dream, giving in to an addiction; whatever it may be… Just not today.
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If you haven’t already, take a listen to my interview with Nicole where we chat a bit on the idea behind this phrase. Xoxo love you guys. .

 

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